Spinal Energetics Sessions
The Bridge Between the Quantum and the Physical
Somatic energy work to support your body’s natural intelligence, emotional release, and nervous system flow.
Offered virtually from my sacred space to yours — and locally in Snohomish County, WA.
What Is Spinal Energetics?
Spinal Energetics is a gentle yet potent modality that works with the spine, nervous system, and energetic field to support the release of stored emotion, trauma, and physical tension.
This isn’t spirit work - it’s physical. The time/space for your mind to let go, and your body to lead. Rather than manipulating or fixing, this modality invites your body to unwind and recalibrate at its own pace, restoring connection, breath, and flow where constriction once lived.
Developed by Dr. Sarah Jane, this modality draws on Eastern energetic wisdom, Western chiropractic principles, somatics, and intuitive movement. It is not something “done” to you.., but something awakened within you.
Every session is unique. Your system leads. The work meets you exactly where you are.
I NEED THIS
Why Spinal Why Me?
Spinal Energetics is unlike anything I’ve ever experienced or offered. After 10 years of guiding women through spirit+quantum work, ceremonies, meditation, and somatic practices, I noticed that the true unlocking always occured within the body… yet it’s always the hardest to grasp as most people stay in their mind thinking they can logic or pattern-process a resolution. SE allows your nervous system and energy to unwind without any mental effort. You simply lie down, and your body does the work, releasing patterns and tension you may have carried for years. It is effortless, liberating, and profoundly alive.
I’ve always loved supporting women in pregnancy, birth, midwifery, business, and all things creation. I understand that creation does not happen in the mind; it happens in the body. Offering SE is more than helping you unwind patterns. It is midwifing space within your life so you can finally be and do what you have always wanted.
What I want you to walk away with is the knowing that the wisdom your body holds has always been there. The greatness you see in me and this work is actually all within you. When you soften into your body and release the fight, you discover freedom, clarity, and a deep connection to your own life force. From this space, your life begins to unfold naturally, fully aligned with who you already are.
Testimonial?
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This modality is recommended for:
- Chronic tightness, stress, or emotional buildup
- Anxiety, grief, overwhelm, or freeze patterns
- Disconnection from sensation, pleasure, or your body’s cues
- Cyclical burnout or holding patterns you can’t “think” your way out of
- Desire to move emotion, reconnect with your body, and trust your own rhythm again
- Limiting beliefs around your worth, your healing, and what’s possible
Many women describe the sessions as feeling like years of tension or emotion softening in a matter of minutes—without force, pressure, or story. Although emotion may rise and release, it is often the first time many women have this in a way that doesn’t feel depleting.
What Happens in a Virtual Session?
Even though we’re not in the same room, the energy speaks. And your body listens.
Here’s what a virtual session looks like:
- We begin with a short check-in on why you’ve booked the session, what is coming up for you lately, any ailments or symptoms or limits you have been holding
- You will have a bed, yoga mat on the floor, or massage table to lay on with the camera angled at your body and volume on.
- I connect to your field remotely and guide you through breath and presence to drop in together slowly
- Your system may respond with movement, shaking, breath, sound, stillness, rest, or release—each experience is valid. Typically the first session(s) are more subtle as the body begins to find safety with me and the modality.
- We close with integration and grounding
There is no goal, no performance, no “right” way. You simply show up and allow. We set the space together, I hold the container, and your body leads the way.
How Does This Work Virtually?
Energy isn’t bound by location. I connect with your energetic field through intention, breath, and intuitive awareness, just as if we were in the same room, just as I do with quantum play sessions.
In fact, many women find virtual sessions even more effective as being in your own space can help you surrender more fully and integrate deeper
All you need is a quiet room, a place to lie down, and a camera setup that lets me see your body. The rest is simple. Your system knows the way.
Preparing for Your Virtual Session.
To get the most out of this work, create a safe and intentional container:
- Choose a quiet room where you won’t be interrupted and are free to move and vocalize
- Lie down on a yoga mat, thick blanket, bed, or massage table
- Position your camera (laptop or phone) to show your full body from the side
- Optional: headphones for sound, water nearby, journal, tea, candles, incense
- Avoid caffeine beforehand and try not to eat a heavy meal immediately before
Come as you are. The space will meet you.
What to Expect & How to Prepare for Your In-Person Session
Sessions typically last about 60 minutes and begin with a brief check-in to connect and set your intention. You can travel to Snohomish County and have a session on my land (summer) or in my home-office (winter). I can travel to you in: Skagit, King, Island, or Snohomish counties for an extra travel fee.
To prepare for your session:
- Wear comfortable, loose-fitting clothing that allows you to move and relax freely.
- Avoid caffeine + heavy meals immediately before the session to support ease and flow.
- Drink water beforehand and have some nearby for after your session.
- If I am traveling to you: prepare your space to have my massage table in and any comfort items, totems, or tools you would like to have. I will also bring a basket of tools and totems that we may pick from collaboratively and intuitively.
Spring/Summer 2025:
1 season / 12 weeks
$5000
pay-in-full
1 season / 12 weeks
$1700
3 monthly payments
Private Mentorship application:
