Sanctuary of Self
A Women's Community for Somatic + Spiritual Refinement
Women hold so much - we create spaces, mentally manage entire families/homes, tend to past and future timelines, anchor the unseen realms.... all while handling the daily mundane. Your presence affects others - it may even be a catalyst to all around you. You know how to take up space, and you do it *very* well.
But just because you can create space - doesn't mean you can soften enough to live within it.
The Sanctuary exists for that.
A place to meet your patterns of urgency and return to the body that carries the life you have curated. This is where we arrive when we stop fixing what was broken and begin to refine what we've birthed in the process.
We gather throughout the month in small, private groups for Spinal Energetics, somatic practices, channeled guided meditations, tarot readings, and seasonal transmissions.
Welcome home.
Spinal Energetics creates spaciousness in your mind, body, and field to integrate what was and unwind what's been held.
Over time, women notice:
• Deeper breath and spaciousness within
• More presence with their children
• Greater capacity to feel pleasure and sensation
• Clearer sense of what is a yes and what is a no
• Release of chronic pain, physical ailments, and recurring symptoms
• More forgiveness for old patterns or habits with others and self
• Less reactivity and tension with those around them
• Deeper, more nourishing sleep with more wakeful days
• More connection with their feminine, art, creation, and spirit
The shifts are rarely dramatic although deeply profound. The long term commitment to the practice is where we see the most growth.
Spinal Energetics is not recommended if you are:
Many of the patterns you struggle with are not failures of discipline. They live in your biology, not in your mind.
Perhaps it is not laziness that keeps routines unattainable... but you are a cyclical woman not designed for consistency - and you've been resisting your biology.
Perhaps it is not overwhelm that keeps you reaching for distractions at the end of the day... but the innate knowing your body needs care - so you move with what feels easy.
Perhaps it is not inconsistency that keeps you from Creation... but your system that asks you to move more internally before your move more externally
Perhaps it is not hardness that keeps you from deeper relationships... but the intuitive knowing of your worth - and the refusal to lower your standards for the sake of companionship.
The body holds these patterns as codes until there is space for them to be rewired..
What would happen if you allowed yourself to fully inhabit your body once each month?
Who would you become?
What would come through?
This community is here to serve you in the continual commitment to going deeper - slowly. Tap in when it works, tap out when you feel complete.
What's Included:
Monthly Spinal Energetics Circle
One session per month with a small group of ten women. 60 minutes together.
Group One - Second Thursday of every month, 3:00–4:30 pm PT.
Group Two - Third Thursday of every month, 12:00 PM PT.
Group Three - Third Saturday of every month, 10:00 AM PT.
Group Four - Third Saturday of every month, 1:00 PM PT.
You will have the same call date every month if choosing to subscribe. We understand things come up & life happens, you are always welcome to swap sessions with other women.
We have a library of a dozen recordings and counting that are available if you cannot attend live - these still hold powerful medicine and many like to tap into them intuitively in-between their monthly calls.
Monthly Community Bonus Call
On the last Monday of each month, 12:00–1:00 pm PT. We will gather together for an hour of bonus and intuitively channeled meditations, guided quantum plays, seasonal rituals, and other teachings on relevant topics.
During this call, we will also check-in roundtable and share reflections or questions.
Sometimes the most powerful bodywork we can do simply comes from centering our needs, showing up, speaking, learning, and being in community for it all. I cannot wait to see you at our bonus calls!
24/7 Community Space
A virtual gathering space on the easy-to-use Kajabi Communities app: check-ins, weekly prompts, reminders, wins, struggles, playlists, and sisterhood.
This is where you:
- Check-in and get updates
- Reach out to other women to trade spots in the group
- Share your wins, challenges, break throughs, and integration questions
Video Vault
Every month, we build the vault with more replays: When you join, access a dozen+ video replays of sessions, meditations, somatic practices, and more.
Themes include:
- Quantum Meditations
- Channeling + Timeline work
- Body+Energy work w/ Children
- Manifestation + Magnetism
- EFT for clarity
- Seasonal shifts
- Artistic Creation
- Money + the nervous system
All of your questions answered:
How does this work in a group setting?
What will I feel or experience during a session?
How is Spinal Energetics different from Reiki?
Is this like Kundalini?
Do I need experience with energy work to benefit?
Preparing for Your Virtual Session.
To get the most out of this work, create a safe and intentional container:
- Choose a quiet room where you won’t be interrupted and are free to move and vocalize
- Lie down on a yoga mat, thick blanket, bed, or massage table
- Position your camera (laptop or phone) to show your full body from the side
- Optional: headphones for sound, water nearby, journal, tea, candles, incense
- Avoid caffeine beforehand and try not to eat a heavy meal immediately before
Come as you are. The space will meet you.
